Yoga, fire & ice 19-21 January

Hilde at Vinternatt and yoga instructor Rachel Brownbridge invite you to join us for a wonderful event with yoga, breathing, sauna, cold baths and good food. Get warm in a January cold body together with knowledgeable instructors. Friday 19 January 19.00 Welcome dinnerOpening circle breathing and meditation Saturday 20 January YogaBreakfastFree timeBathroom and ice bathing with sauna experience. Essential oils, steam, herbal teas, [...]

Yoga, fire & ice 19-21 January Read More »